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Our class schedule varies depending on the day of the week, but we offer morning, afternoon, and evening classes 7 days a week to accommodate different schedules.
At Yoga Culture we are dedicated to our students mind and body health. During our classes you will enjoy the amazing benefits of infrared heat. Some of the benefits include flexibility, detoxication, weight loss, heart health; cancer reduction and healing; improvement of arthritis; pain reduction; sleep issues; skin disturbances; cellular reproduction, and more.
At Yoga Culture we have a class for everyone. Although we have designed every class to truly be all levels. If you are a bit intimidated to get started, we suggest you start with one of our warm classes, gentle, or deep stretch class.
Our Warm classes are set in a lightly heated room. Temperatures range from 80-86 degrees
Our hot classes are set in a heated room using our special infrared heaters. Classes are between 95-105 degrees with 40% humidity.
Yes, you can sign up for classes through the Mindbody APP or in person. We encourage everyone to sign up before class as classes do tend to fill up quickly.
We encourage every student to have their own personal mat to practice on. However, we do have a few available for rent or purchase at the studio. They are available on a first come first serve bases.
A water bottle is also encourage to stay hydrated.